Friday 9 December WOD

Announcements New Classes: Fri 7am Mobility & Fri open gym 230-430pm CrossFit Low Oxygen – Group WOD Did you know Polar bears can eat as

11/24/2016 Teen WOD

Announcements New Classes: Fri 7am Mobility & Fri open gym 230-430pm CrossFit Low Oxygen – Teens Warm-up (No Measure) CrossFit Baseball: 1 forward roll, lunge

Thurs, 8 Dec Strength

Announcements New Classes: Fri 7am Mobility & Fri open gym 230-430pm CrossFit Low Oxygen – Strength AM Weightlifting Bench Press (10-5-3-3-1-1-1) Metcon (No Measure) B)

Thursday 8 December WOD

Announcements New Classes: Fri 7am Mobility & Fri open gym 230-430pm CrossFit Low Oxygen – Group WOD Warm-up (No Measure) 5 Min Row 3 Rounds:

Wednesday 7 December Group WOD

Announcements New Classes: Fri 7am Mobility & Fri open gym 230-430pm CrossFit Low Oxygen – Group WOD Warm-up (No Measure) 5 MIN DU WORK Warm-up

Tues, 6 December Strength

Announcements New Classes: Fri 7am Mobility & Fri open gym 230-430pm CrossFit Low Oxygen – Strength AM Warm-up Warm-up (No Measure) 25 min Warm up

Tuesday 6 December Group WOD

Announcements New Classes: Fri 7am Mobility & Fri open gym 230-430pm CrossFit Low Oxygen – Group WOD Did you know when Hippos are upset, their

Mon, 5 December WOD

Announcements New Classes: Fri 7am Mobility & Fri open gym 230-430pm CrossFit Low Oxygen – Group WOD Did you know banging your head against the

Sat, 3 Dec Partner WOD

Announcements New Mobility Class on Fridays @7am with Morgan Starting in December CrossFit Low Oxygen – Group WOD You dont need to come with a

Friday 2 December Group WOD

Announcements New Mobility Class on Fridays @7am with Morgan Starting in December CrossFit Low Oxygen – Group WOD Warm-up (No Measure) Coach’s Choice Front Squat

Thurs, 1 December Strength

Announcements New Mobility Class on Fridays @7am with Morgan Starting in December CrossFit Low Oxygen – Strength AM Warm-up Warm-up (No Measure) 20 min Coaches

Thursday 1 December Group WOD

Announcements New Mobility Class on Fridays @7am with Morgan Starting in December CrossFit Low Oxygen – Group WOD Warm-up (No Measure) 4 Rounds -10 Kip

12/01/2016 Teen WOD

Announcements New Mobility Class on Fridays @7am with Morgan Starting in December CrossFit Low Oxygen – Teens Warm-up (No Measure) 3 rounds at a jogging

Wednesday 30 November Group WOD

Announcements New Mobility Class on Fridays @7am with Morgan Starting in December CrossFit Low Oxygen – Group WOD Warm-up (No Measure) Dynamic Warm Up(25 feet

Events

7290436090_fb6460f6d6_z

NEW ELEMENTS CLASS MONDAYS and...

Elements Class is a 1 hour class with the focus

    Recent
    7290436090_fb6460f6d6_z

    Monday, 23rd November

    Announcements Happy Thanksgiving!!! Turkey WOD:

    crossfit-games-2

    This Week @ CFLO2…

    WODs for the Week: Monday:

    Gun Show-M

    This Week @ CFLO2…

    Weekly Challenge: Max Time L

    pumpkin

    Friday, October 30th WOD

    CrossFit Low Oxygen – Group

    Most Views
    Screen Shot 2014-01-20 at 11.23.03 AM
    Daves trip to Africa

    WOD Friday, 27 December

    Warmup: Row or Run 400m

    26 April

    WOD Tuesday, 31 December

    Don’t forget about the New

    8507971074_54ca2b9d61_b

    WOD Thursday, 2 January

    Warmup: Run or Row 400m

    Screen Shot 2014-01-29 at 7.36.46 PM

    New Gear is HERE!!!

    Check out the new CFLO2

    Random
    7290436090_fb6460f6d6_z

    Monday, 23rd November

    Announcements Happy Thanksgiving!!! Turkey WOD:

    crossfit-games-2

    This Week @ CFLO2…

    WODs for the Week: Monday:

    Gun Show-M

    This Week @ CFLO2…

    Weekly Challenge: Max Time L

    pumpkin

    Friday, October 30th WOD

    CrossFit Low Oxygen – Group

    @crossfitlowoxygen

    Sorry:

    - Instagram feed not found.

    About Us

    CrossFit Low Oxygen is not your typical gym. We’re located at 9,097 feet above sea level in the heart of the Rocky Mountains! We believe in the principals of CrossFit and strive to create the best athletes from the inside out by using constantly varied, functional movements at a high-intensity. “Functional movements” are organic in nature, a large part of our everyday life, and are built on the mechanics of what our bodies are made to do. Our workouts, like life; are constantly varied, we train to expect the unexpected. CrossFit Low Oxygen is a solid and supportive community of athletes who recognize the importance of fitness and are open to educate and learn from one another. No matter what your fitness level or athletic abilities, we’re here to help you reach your goals and get more out of life.