Getting Started Category

What is CFLO2

Feb 14, 2014Comments off3576 Views

“Constantly varied, functional movements executed at high intensity” Constantly Varied: Like life, our workouts keep you on your toes. Train to expect the unexpected. We

Acclimation Intro Classes offered Tues. �...

Jan 14, 2014Comments off5575 Views

WHY AN INTRO COURSE? An introduction program is ABSOLUTELY ESSENTIAL for CrossFit.  The variety of movements and eventual intensity in some CrossFit workouts require appropriate coaching and

About Us

Jan 14, 2014Comments off4058 Views

In high altitude …who needs oxygen? CrossFit Low Oxygen is not your typical gym…we’re located at 8,750 feet above sea level in the heart of